A curated space for intentional beginnings.
A live class, intentionally limited, for people who are ready to learn, engage, and take meaningful action. The short application helps us shape each cohort thoughtfully and protect the quality of the experience for everyone in the room.
Taught by a Certified Plant-Based Nutritionist · Evidence-based curriculum · Live Q&A included
Plant-based living is powerful when it's grounded in knowledge, not noise.
Plant-Based 101 is four hours of evidence-based guidance, taught live in an intentionally limited cohort, with room to ask the questions that matter to your life. The format is intentional. A live class lets us go beyond information into the actual shape of change: why habits form, what makes new patterns hold, and how to build a way of eating that stays with you long after the class ends.
For those whose faith shapes how they care for their bodies, stewardship is woven into the foundation of this class.
The next step is a short application. It helps us understand where you are and what you are hoping to build, so the people in the room with you are walking a similar path. It takes about five minutes.
You will leave with a clear foundation, practical tools, and a plan for taking your next step.
Eight skills that make plant-based living practical.
By the end of class, you'll know how to:
Four modules. One foundation.
Every last Saturday of the month.
Applications are open for the first four cohorts of 2027, January through April. Each cohort has its own deadline. Apply for the session that works best for your schedule.
Show up ready. Leave with a foundation.
I never thought I could eat plant-based. Vegan People showed me I didn't have to give anything up. I just needed to learn new ways to make what I already love.
Kai Stansberry Fields
Kai's plant-based journey changed more than the way she eats. It deepened how she understands health, stewardship, and the daily choices that shape a life. Vegan People grew from that transformation, and she brings the same practical, faith-led guidance into every class.
Her approach is rooted in compassion, evidence, and faith, drawing on more than 20 years in health promotion and the lived experience of someone who has navigated every part of this journey herself.
Good questions deserve honest answers.
The room is ready. Is this your season?
Every application is reviewed personally, and each cohort is shaped around readiness, alignment, and the ability to contribute to an engaged, respectful room. You will hear back within 3 to 5 business days. If accepted, you will receive a personal invitation with registration details and everything you need to prepare.
Apply for a Live Session →Plant-Based 101, on demand.
A self-paced course you can move through on your own schedule. Available anytime, with no application required.
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