The workshop your team will actually talk about on Monday.

Custom workshops for workplaces, community organizations, and wellness programs, designed to meet people where they are, not where we think they should be.

·  Led by a Certified Plant-Based Nutritionist ·   Faith-Led ‍ · Customized · Beginner-Friendly

01

Engaging, Not Preachy

Honest questions welcome. Practical tools included. No guilt. No lectures. Just real conversation.

02

Evidence-Informed

Every session is grounded in credible nutrition science and presented in a way that feels accessible, not academic.

03

Culturally Inclusive

We honor diverse food traditions and meet people where they are, not where we think they should be.

Interactive & Practical

04

Discussion, Q&A, and optional hands-on elements like tastings or cooking demos, built around your needs.

Three ways to bring plant-based wellness to your people.

    • Building balanced, satisfying plant-based meals

    • How whole foods support energy, digestion, and sustained fullness

    • Practical protein sources that work in everyday life

    • The role of fiber, healthy fats, and whole grains

    • Reading labels and navigating grocery stores with confidence

    • Budget-conscious approaches to plant-based eating

    • Simple ways to veganize familiar meals

    • Integrating nutrition into existing wellness initiatives

    • Supporting employee well-being through accessible programming

    • Addressing burnout, energy, and engagement through lifestyle education

    • Designing inclusive wellness offerings that meet diverse needs

    • Measuring participation, satisfaction, and long-term impact

    • Managing health conditions through food — pre-diabetes, high blood pressure, inflammation

    • Nutrition for shift workers or high-stress roles

    • Cooking demos and meal prep strategy

    • Plant-based living for families

    • Faith and food stewardship

      Not sure where to start? Submit the request form and we'll follow up with options tailored to your audience and goals.

Kai has spent more than 20 years in health promotion and community wellness, with a focus on how nutrition, mental health, and community shape well-being. Her approach is rooted in compassion, evidence, and faith, meeting people where they are with clarity and encouragement, not pressure.

  • Certified in Plant-Based Nutrition (AFPA, 2023)

  • 20+ years in health promotion and wellness education

  • Founder, Vegan People

  • Author, Eat Plants. Change Your Life.

Kai Stansberry Fields

Certified Plant-Based Nutritionist  ·  Founder, Vegan People

Request a custom workshop

We'll respond within 2 business days.

Common Questions

  • Not at all. Our workshops are designed for the plant-based curious—people who are exploring, experimenting, or simply want to add more plants to their plate. We meet you where you are.

  • Workshops typically range from 60 to 90 minutes, but we can customize the length to fit your schedule.

  • Absolutely. We offer in-person, virtual, and hybrid formats to meet your team's needs.

  • Our work is guided by faith, but workshops are inclusive and welcoming to people of all backgrounds.

  • Pricing varies based on format, audience size, and customization. Let's talk about your needs and we'll provide a transparent quote.

  • We recommend booking 4–6 weeks in advance, but we can sometimes accommodate shorter timelines depending on availability.

Prefer to Talk First?

We'd love to hear about your vision. Email us at support@veganpeople.net to start the conversation.

Ready to bring this to your people?

One conversation is all it takes to get started. We'll handle the rest.