Vegan Eggplant Parmesan

Crispy, saucy, and deeply satisfying. This is comfort food that feels just as good as it tastes.

Serves 4 | Time 45 minutes

You’ll need
• 2 medium eggplants, sliced into rounds
• 1 cup breadcrumbs
• ½ cup flour
• 1 cup plant milk
• 2 cups marinara sauce
• 1 cup vegan mozzarella
• ¼ cup nutritional yeast
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• Salt + pepper
• Olive oil spray

Optional add-ins
• Fresh basil
• Red pepper flakes

Let’s Make It

  1. Preheat oven to 400°F. Line a baking sheet.

  2. Set up dredging bowls with flour, plant milk, and breadcrumb mixture.

  3. Dip eggplant into flour, then milk, then breadcrumbs.

  4. Place on baking sheet and lightly spray with oil.

  5. Bake 25 minutes, flipping halfway, until golden.

  6. In a baking dish, layer marinara, eggplant, and vegan cheese.

  7. Repeat layers and finish with cheese on top.

  8. Bake 15–20 minutes until bubbly.

Serve It With
• Simple arugula salad
• Garlic bread
• Roasted vegetables

Pro Tip
Salt eggplant slices and let them sit for 15 minutes before cooking to reduce bitterness and improve texture.

Previous
Previous

Vegan Chicken Pot Pie

Next
Next

Tofu Scramble with Potatoes