Films that changed the way we eat and live.

Physicians and researchers make the case for whole plant foods as part of preventing and managing chronic disease.

Elite athletes, trainers, and military personnel question long-held beliefs about protein, strength, and recovery.

Dr. Greger walks through the leading causes of death one by one and the dietary patterns the research associates with each.

Dr. Esselstyn presents decades of clinical work using a whole-food, plant-based diet, and the outcomes he documented in his patients.

The film follows people living with serious chronic illness as they explore food alongside their medical care, and reports what changed for them.

The questions people ask most about cholesterol and blood sugar, answered from the research.

A cancer physician discusses foods that may support the body’s own defenses, with practical guidance for everyday meals.

The question almost everyone asks first, answered with evidence rather than assumption.

A year of nutrition research reviewed and translated into what it actually means for dinner.

What the ultra-processed label really covers, including the exceptions worth knowing about.

The connection between what we eat and how our hormones behave, from energy to mood to menopause.

A lifetime of food reporting distilled into a few plain rules, starting with the groceries already in your kitchen.

What ultra-processed food actually is, how it is engineered, and what the science says it does in the body.

A hopeful look at soil, farming, and regeneration, and the argument that the ground beneath us can help repair the climate.

A thoughtful look at a future where meat is no longer at the center of the plate, and what that would mean for all of us.

A journey through the communities where people routinely reach one hundred, and the everyday habits they share.

Voices often missing from mainstream wellness conversations, and how food, culture, and health intersect in Black American communities.

Four lives that look nothing alike, connected by shared values around food and compassion.

One person’s transition from a typical diet to plant-based living, and what it does to their health along the way.

The growing shift toward plant-based living, told through people who simply started asking better questions about food.

A story about stepping away from quick fixes and toward nourishment and movement, where consistency matters more than perfection.

A hard look at how animal food is produced. Clarifying for anyone weighing the ethics of the plate.

A landmark film on humanity’s relationship with animals, and the film many people name as their turning point.

Photojournalist Jo-Anne McArthur documents animals living inside human systems, and the people working to change them.