Pinto beans are fiber-rich legumes that support digestion, heart health, and plant-based protein intake.
Pinto beans are a staple in many cuisines and are known for their creamy texture and earthy flavor.
Key Benefits
• Supports digestive wellness
• Supports heart health
• Provides plant protein
• Supports blood sugar balance
• Promotes fullness
Key Nutrients
• Protein
• Fiber
• Iron
• Magnesium
• Folate
Nutrition Facts (per 1 cup cooked)
• Calories: ~245
• Carbs: ~45g
• Fiber: ~15g
• Protein: ~15g
• Fat: ~1g
Conditions Pinto Beans May Help Support (Plant Pantry Wellness Notes)
This section is not medical advice.
Pinto beans may support:
• Digestive health support
• Heart wellness support
• Blood sugar balance support
• Energy support
• Weight management support
