Collard Greens
Collard greens carry history and nutrients in equal measure. A Southern staple with African roots, they deliver calcium, vitamin C, and fiber — and when braised low and slow, they become something close to comfort food.
Collard greens carry history and nutrients in equal measure. A Southern staple with African roots, they deliver calcium, vitamin C, and fiber — and when braised low and slow, they become something close to comfort food.
Spinach is the quiet overachiever of the produce aisle. Mild enough to disappear into a smoothie, sturdy enough to hold up in a warm pasta — and behind the scenes, it's delivering iron, folate, and vitamin K every single time.
